The cthorpe96’s Podcast

New podcast weblog

This is simple. I’m taking you on a brief trip into and out of a therapy session. Well, really several sessions compiled into a brief but informative presentation. If you are or have ever considered therapy but felt that discomfort that comes with exposure, this podcast aims to help ease the idea of placing your innermost feelings out for full display. Sounds like an impossibility. It’s not, and it can be helpful. Listen to brief conversations, in screen play format, to help you decide if therapy is for you. Reminder, if your thinking errors include thoughts of self-harm, harming others, and or hallucinations, please contact your local mental health facility.   

Episodes

13 hours ago

5 min

the voice change

13 hours ago

5 min

Aug 29, 2026

6 min

Finding your own way and leading is not the same thing.

Aug 29, 2026

6 min

Aug 29, 2026

4 min

This is where my skin color intersects with my place in society. Crossing imaginary lines that prevent growth instead of promoting it are often placed there by people who want to remain powerful while all others suffer.

Aug 29, 2026

4 min

Aug 23, 2026

5 min

When you are on your back, the only way is up>

Aug 23, 2026

5 min

Aug 23, 2026

5 min

This therapy fell close to home for various reasons. Some of you will be confused, others disconnected. There's a lot left out because of the possibility that the client could be revealed. I'm not just keeping the client's identity from the general public but also therapist in my own office.  

Aug 23, 2026

5 min

A Safe Space IV

Aug 16, 2026

Aug 16, 2026

2 min

A natural ending sometimes looks like a defeat, however, who are we to decide? 

Aug 16, 2026

2 min

A Safe Space III

Aug 16, 2026

Aug 16, 2026

6 min

The picture becomes clearer as we step closer to the one looking.

Aug 16, 2026

6 min

My safe space II

Aug 8, 2026

Aug 8, 2026

5 min

Think about your safe place. What, or who, makes it safe. How different are you when you're there? 

Aug 8, 2026

5 min

My safe space

Aug 8, 2026

Aug 8, 2026

5 min

Where do you feel most safe? Simple question, complex answer. Safe places play a part of mental health in ways that, at our best, cannot be explained. This case explores how safety plays a role in how you develop.  

Aug 8, 2026

5 min

Aug 5, 2026

5 min

the final note.

Aug 5, 2026

5 min

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